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Cognitive (Mental State) Altering Practices

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Written by Amandine Farrugia

Quick Summary

If your script has been flagged, it may be because it contains language that makes unproven claims about the benefits of a practice, promotes risky techniques without appropriate safety context, or encourages substance misuse. This covers a wide range of practices, from meditation and breath-work to psychedelic therapy, hypnosis, binaural beats, and cognitive enhancing substances.

The good news: you can still create educational and informational content about these practices. In many cases, small wording adjustments are enough to resolve the issue. The key is ensuring your content focuses on evidence-based information and research rather than on unproven claims, guaranteed outcomes, or promotion without safety context.


How to Fix This

If you want to use a stock avatar, review your script to ensure it:

  • Presents claims about cognitive and mental state practices as research-backed or evidence-based rather than guaranteed

  • Avoids promoting or endorsing practices with significant health risks without appropriate safety information and professional context

  • Does not provide unauthorised medical advice or recommend unproven treatments

  • Avoids language that encourages substance misuse or illegal activities

  • Does not promote non-consensual techniques (such as hypnosis or cognitive altering methods used without a person's knowledge or consent)

  • Avoids unverified claims about efficacy or permanent outcomes

If your content includes personal testimonials, harm reduction guidance, instructional content from qualified professionals, or promotional content about these practices, switching to a custom avatar may allow you to use your original wording. You can discuss a broader range of cognitive and mental state topics with a custom avatar than with stock avatars.


What Are My Options?

If your goal is to...

You should...

Outcome

Share educational or evidence-based information about a cognitive or mental state practice

Keep your script and ensure all claims are factual and research-backed

Stock Avatar

Share a personal testimonial or experience with a practice

Switch to a Personal/Studio/Synthetic Avatar

Personal/Studio/Synthetic Avatar

Provide instructional or harm reduction guidance from a qualified professional

Switch to a Personal/Studio/Synthetic Avatar

Personal/Studio/Synthetic Avatar

Promote a cognitive or mental state practice, service, or product

Switch to a Personal/Studio/Synthetic Avatar

Personal/Studio/Synthetic Avatar

Promote non-consensual or coercive cognitive altering techniques

Not supported

Encourage substance misuse or illegal activities

Not supported


Examples

Examples Allowed with a Stock Avatar

  • "Meditation has been studied for its potential benefits on focus and stress reduction. Here is an overview of what current research suggests."

  • "Breath-work has a long history across many cultures and traditions. This module explores its origins and how it is practiced today."

  • "Cognitive Behavioural Therapy (CBT) is an evidence-based approach used by qualified practitioners to support people managing anxiety and depression."

  • "Binaural beats are a form of auditory stimulus that some research suggests may support relaxation. Learn what the current evidence shows."

Examples Allowed with a Custom Avatar

  • "In this training module, our certified wellness instructor shares harm reduction guidance for sensory deprivation practices, including safety considerations and responsible use."

  • "As a licensed psychologist, I explain what the research says about binaural beats and their reported effects on focus and relaxation."

  • "I tried meditation for six months, and I found it genuinely helpful for managing my stress and anxiety."

  • "Our psychedelic therapy programme is designed to support individuals exploring these practices safely with professional guidance."


Suggested Rewording

If you want to use a stock avatar, try these common edits to align with our content guidelines:

Instead of this

Try this

Can be approved with

"This therapy is guaranteed to cure your condition"

"Some research suggests this approach may support people managing this condition. We recommend speaking with a qualified professional"

All avatar types

"Our programme has been proven to permanently enhance cognitive performance"

"This programme is designed to support cognitive wellness. Research on its effects is ongoing"

All avatar types

"Take this substance daily to unlock your full cognitive potential, it's completely safe"

"This substance has been studied for cognitive enhancement. Always consult a healthcare professional before use"

All avatar types

"Our hypnosis technique works even without the subject's knowledge, so you can use it on anyone"

N/A

Not supported

"Learn how to obtain controlled substances for cognitive enhancement"

N/A

Not supported


Key Reminder

✍️ Depending on your content, there may be more than one compliant path. Some changes will make your script suitable for stock avatars, while others may still require a personal or studio avatar. Some content may not be supported on the platform.

If your script was flagged, the guidance above should help you understand both how to edit your content and what type of account or avatar is needed to create it successfully. Feel free to make your edits and try again.

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